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お腹に優しい腸活ブラウニーとは?

【活性炭パウダーを配合したブラウニー】
お腹に優しいスイーツとして注目されているのが、「ハッピースイーツ工房」で販売している「腸活ブラウニー」です。このブラウニーの大きな特徴の一つは、活性炭を配合しているということです。活性炭は、浄水器などに使われることが多く、不純物や汚染物質を吸着して浄化してくれるという作用を持っています。人体の中に入っても害になることはなく、むしろ毒素や老廃物を排出するのを助けてくれるという働きをします。しかも、食物繊維のような働きをして便秘改善などにも役立ちますので、お腹の状態を良くしてくれる心強い味方なのです。

腸活ブラウニーはこの活性炭をパウダー状にして配合していて、違和感なく食べられるように工夫しています。スイーツの世界では活性炭を混ぜるのはよく行われていますが、ブラウニーに入れることで、より違和感なくおいしくいただけるというのがポイントです。

【てんさい糖を使って腸内環境を整えることができる】
このブラウニーのもう一つの大きな特徴は、甘みとしててんさい糖を使用しているということです。てんさい糖とは、ビートもしくはサトウダイコンを原料としていて、上白糖に比べてオリゴ糖がいっぱい含まれているというメリットがあります。オリゴ糖はお腹の善玉菌であるビフィズス菌の栄養源となり、善玉菌を増やしてくれます。

腸の中では常に悪玉菌と善玉菌が混在していて、その割合によって健康状態が変わってきます。腸を元気にするためには、善玉菌を増やすことがどうしても欠かせませんので、そのために役立つてんさい糖が使われているというのは、腸活にぴったりだと言えるでしょう。

このように、腸活ブラウニーは主に二つの角度から腸内環境を整えてくれます。毒素や老廃物を排出するのを助けてくれる活性炭パウダーを配合していること、そして善玉菌を増やすオリゴ糖を含むてんさい糖を使用しているということです。健康に役立つスイーツをおいしくいただきましょう。

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